Videos of Some Useful Wrestling Technique

Inside & Outside Penetration Steps Knee Slide Forward to Stand-Up Tom Brands shows a basic technique of sprawling, snapping the head forward, and spinning around toward the hips Cael Sanderson teaching his offense from a collar tie Zeke Jones teaching drills on how to improve your hips for wrestling Jeff Buxton (Blair) teaching takedown defense Bobby Douglas teaching a snap and fireman's carry